Whey protein is milk derivative high quality protein mainly obtained as the outcome of cheese processing. In simple words, Milk is made up of two protein one is Whey and another one is Casein. When Milk is processed casein agglomerates and makes solid mass like curd and the left over liquid contains Whey protein. The milk used over here is grass fed cow milk in the USA. After several processing and drying Whey protein is manufactured. There are three main derivatives of the Whey protein
Whey protein is considered as the complete protein since it contains all Essential Amino Acids in good amount as compared to other protein. It is also a good source of Glutamine. Whey protein has good digestibility and absorption in the body. Apart from that Amino acid it is a good source of Vitamin and Minerals.
It is beneficial for muscle growth, Athletic performance, Resistance training, Weight loss and health recovery.
Advance MuscleMass™ Whey protein is made from Whey Protein concentrate 80% which is sourced from USA. Apart from that it contains Digestive Enzyme to help you getting more benefits and keep your digestive system healthy. Following varieties are available in Whey protein
Whey Protein should be used 30 minutes Post workout and One dose can be taken in other time. 2 times a day is sufficient to get good protein.
Take a shaker, add 150-200 ml milk or water and add one scoop of whey protein, shake well to mix. You can adjust water or milk amount to get required taste.
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