Beta-alanine is a non-essential amino acid. Beta-alanine is used for improving athletic performance and exercise capacity, building lean muscle mass and improving physical functioning. During exercise, as the body breaks down ATP (an energy molecule), it produces hydrogen ions and lactic acid. lactic acid also produces hydrogen ions H+, that are acidic in nature which affects muscle capacity. Beta-Alanine increases carnosine levels which acts as a buffer, countering the acidic environment and allowing muscles to work efficiently. It also works by providing energy during high-intensity exercise, Reducing the muscle fatigue, Increasing athletic performance and strength, Beta-alanine can help increase muscle endurance. One Serving (2.3 g) with 100-150 ml of water before workout or as recommended by your trainer. Note : To see results at least use regularly for 30 days. Do not exceed more than 6 g per day. May cause tingling effect. No additives, No colors, No flavors, No preservatives added Jar contains spoon and silica gel bag to absorb moisture.
To get energy during high-intensity exercise and to get Increasing athletic performance and strength
Advance MuscleMass Beta Alanine is of international grade and quality. It comes as raw/unflavoured.
Beta Alanine should be taken before workout.